187. BEST OF EPISODE - How to Avoid Holiday Burnout Artwork

The Power Transformation Podcast

The Power Transformation Podcast is where resilience meets real results.

Hosted by digital products creator, motivational speaker, and founder of Resilient Leaders Alliance Alethea Felton (who was born with chronic illness, overcame severe stuttering, and more), this Top 3% ranked show features inspiring, personal stories from entrepreneurs, leaders, and everyday people who turned adversity into unstoppable success.

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The Power Transformation Podcast

187. BEST OF EPISODE - How to Avoid Holiday Burnout

December 03, 2025 • Alethea Felton • Season 3 • Episode 187

In this episode from Season 2 back in December 2023, it's all about the holiday season. With it being in full swing, it's easy to get caught up in the hustle and bustle and find yourself feeling burnt out. But, it doesn't have to be that way!

In this episode, we'll discuss five holistic wellness tips that can help you avoid burnout and navigate the holidays with ease. From prioritizing self-care to connecting with loved ones, we'll cover a range of strategies that can help you maintain your mental, physical, and emotional wellbeing during this busy time of year.

So grab a cup of hot cocoa, put your feet up, and tune in to discover how you can avoid burnout and enjoy the holidays to the fullest!

I invite you to leave a positive message with your insights, feedback, or uplifting message.

Thank you for listening to The Power Transformation Podcast with Alethea Felton. New episodes release every Wednesday.

To book Alethea for speaking, learn more about her work, or connect with her on social media, click or go to https://linktr.ee/aletheafelton.