71. Exploring the Mind-Body Connection of Art & Creativity with Noémi Beres Artwork

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The Power Transformation Podcast

71. Exploring the Mind-Body Connection of Art & Creativity with Noémi Beres

March 13, 2024 • Alethea Felton • Season 2 • Episode 71

Have you ever turned to art as a means of coping with stress, grief, or other difficult emotions? What if you could harness your creativity to enhance your mental health and overall wellness?

In this captivating episode Noémi Beres, co-owner of Podcast Connections and a gifted collage artist, shares her personal journey of using art as a means to navigate grief and stress in our unpredictable, ever-evolving world. Noémi offers insights on the countless benefits of artistic expression, and she explores the evidence that validates art's effectiveness as being a therapeutic tool across cultures and for centuries.

So, reflect on the role of art in your life and consider how tapping into its healing power can elevate your life to greater heights.

Connect with Noémi:

Episode 71's Affirmation:
I am a creative and innovative thinker who is filled with artistic expression.

I invite you to leave a positive message with your insights, feedback, or uplifting message.

🔗 Connect with Alethea:
Ready to go deeper in your growth journey? Visit https://www.aletheafelton.com to have Alethea create your next digital product, speak at your next conference or workshop, or to ask her how you can join the Resilient Leaders Alliance.

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