The Power Transformation Podcast
The Power Transformation Podcast is where resilience meets real results.
Hosted by Transformational Specialist and Motivational Speaker Alethea Felton (who was born with chronic illness, overcame severe stuttering, and more), this Top 5% ranked show features inspiring, personal stories from entrepreneurs, leaders, and everyday people who turned adversity into unstoppable success.
From mindset shifts to breakthrough strategies, you'll gain practical tools to rise stronger, mentally, emotionally, personally, and professionally.
Whether you're navigating life’s challenges, seeking purpose, finding meaning in adversity, or leveling up in life and business, this show is your blueprint for lasting transformation.
Subscribe now...your comeback story starts here.
The Power Transformation Podcast
71. Exploring the Mind-Body Connection of Art & Creativity with Noémi Beres
Have you ever turned to art as a means of coping with stress, grief, or other difficult emotions? What if you could harness your creativity to enhance your mental health and overall wellness?
In this captivating episode Noémi Beres, co-owner of Podcast Connections and a gifted collage artist, shares her personal journey of using art as a means to navigate grief and stress in our unpredictable, ever-evolving world. Noémi offers insights on the countless benefits of artistic expression, and she explores the evidence that validates art's effectiveness as being a therapeutic tool across cultures and for centuries.
So, reflect on the role of art in your life and consider how tapping into its healing power can elevate your life to greater heights.
Connect with Noémi:
Episode 71's Affirmation:
I am a creative and innovative thinker who is filled with artistic expression.
I invite you to leave a positive message with your insights, feedback, or uplifting message.
🔗 Connect with Alethea:
Ready to go deeper in your growth journey? Visit https://www.aletheafelton.com to book Alethea for your next conference or workshop, explore one-on-one consulting, join the Resilient Leaders Alliance, and more.
🎙️ New episodes drop every Tuesday and Thursday:
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