
The Power Transformation Podcast
The Power Transformation Podcast is where resilience meets real results.
Hosted by Transformational Specialist and Motivational Speaker Alethea Felton (who was born with chronic illness, overcame severe stuttering, and more), this Top 5% ranked show features inspiring, personal stories from entrepreneurs, leaders, and everyday people who turned adversity into unstoppable success.
From mindset shifts to breakthrough strategies, you'll gain practical tools to rise stronger, mentally, emotionally, personally, and professionally.
Whether you're navigating life’s challenges, seeking purpose, finding meaning in adversity, or leveling up in life and business, this show is your blueprint for lasting transformation.
Subscribe now...your comeback story starts here.
The Power Transformation Podcast
12. The Myths of Mindfulness with Angela Norwood
Do you live in the moment or does your mind race all day with very little slowing down? Well, in this episode I interview Angela Norwood, Mindfulness Practitioner, as she shares the truths behind mindfulness and breaks all of its myths.
Episode 12's Affirmation:
I am fully engaged in the present moment.
For more resources on mindfulness, click below to follow Angela Norwood:
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Ready to go deeper in your growth journey? Visit https://www.aletheafelton.com to book Alethea for your next conference or workshop, explore one-on-one consulting, join the Resilient Leaders Alliance, and more.
🎙️ New episodes drop every Tuesday and Thursday:
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