12. The Myths of Mindfulness with Angela Norwood Artwork

The Power Transformation Podcast

The Power Transformation Podcast is where resilience meets real results.

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The Power Transformation Podcast

12. The Myths of Mindfulness with Angela Norwood

January 25, 2023 • Alethea Felton • Season 1 • Episode 12

Do you live in the moment or does your mind race all day with very little slowing down? Well, in this episode I interview Angela Norwood, Mindfulness Practitioner, as she shares the truths behind mindfulness and breaks all of its myths.

Episode 12's Affirmation:
I am fully engaged in the present moment.

For more resources on mindfulness, click below to follow Angela Norwood:

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