12. The Myths of Mindfulness with Angela Norwood Artwork

The Power Transformation Podcast

The Power Transformation Podcast is where resilience meets real results.

This Top 3% ranked show features inspiring, personal stories from entrepreneurs, thought leaders, and everyday people who turned adversity into unstoppable success.

From mindset shifts to practical breakthrough strategies, you'll gain practical tools to rise stronger, mentally, emotionally, personally, and professionally.

Host Alethea Felton is a former public school educator turned sought after professional speaker, transformation specialist, and founder of Alethea Felton Coaching and Resilient Leaders Alliance. Alethea is no stranger to making pivots in life and not accepting adversity as her destiny, as she was born diagnosed with Crohn's Disease and a rare liver condition (Primary Sclerosing Cholangitis) which made her critically ill in the past, she overcame severe stuttering, and she navigated grief through the deaths of her two closest friends to cancer before they reached age 40.

Whether you're navigating life’s challenges, seeking purpose, finding meaning in adversity, or leveling up in life and business, this show is your blueprint for lasting transformation.

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The Power Transformation Podcast

12. The Myths of Mindfulness with Angela Norwood

January 25, 2023 • Alethea Felton • Season 1 • Episode 12

Do you live in the moment or does your mind race all day with very little slowing down? Well, in this episode I interview Angela Norwood, Mindfulness Practitioner, as she shares the truths behind mindfulness and breaks all of its myths.

Episode 12's Affirmation:
I am fully engaged in the present moment.

For more resources on mindfulness, click below to follow Angela Norwood:

I invite you to leave a positive message with your insights, feedback, or uplifting message.

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