Have you ever turned to art as a means of coping with stress, grief, or other difficult emotions? What if you could harness your creativity to enhance your mental health and overall wellness?
In this captivating episode Noémi Beres, co-owner of Podcast Connections and a gifted collage artist, shares her personal journey of using art as a means to navigate grief and stress in our unpredictable, ever-evolving world. Noémi offers insights on the countless benefits of artistic expression, and she explores the evidence that validates art's effectiveness as being a therapeutic tool across cultures and for centuries.
So, reflect on the role of art in your life and consider how tapping into its healing power can elevate your life to greater heights.
Connect with Noémi:
Episode 71's Affirmation:
I am a creative and innovative thinker who is filled with artistic expression.
Click here to connect with Alethea Felton!
CALL TO ACTION:
STEP 1: Subscribe now to The Power Transformation Podcast so you don't miss an episode! New episodes are released every Wednesday and it is on ALL podcast platforms.
STEP 2: Then, leave a rating and write review on Apple Podcasts, and then share with as many people as you know. I absolutely love reading your feedback, and the reviews help others find my podcast.
NOTE: Your feedback helps me be of greater service to you so please subscribe, rate, and review.
Thanks for being a part of The Power Transformation Podcast community!
Have you ever turned to art as a means of coping with stress, grief, or other difficult emotions? What if you could harness your creativity to enhance your mental health and overall wellness?
In this captivating episode Noémi Beres, co-owner of Podcast Connections and a gifted collage artist, shares her personal journey of using art as a means to navigate grief and stress in our unpredictable, ever-evolving world. Noémi offers insights on the countless benefits of artistic expression, and she explores the evidence that validates art's effectiveness as being a therapeutic tool across cultures and for centuries.
So, reflect on the role of art in your life and consider how tapping into its healing power can elevate your life to greater heights.
Connect with Noémi:
Episode 71's Affirmation:
I am a creative and innovative thinker who is filled with artistic expression.
Click here to connect with Alethea Felton!
CALL TO ACTION:
STEP 1: Subscribe now to The Power Transformation Podcast so you don't miss an episode! New episodes are released every Wednesday and it is on ALL podcast platforms.
STEP 2: Then, leave a rating and write review on Apple Podcasts, and then share with as many people as you know. I absolutely love reading your feedback, and the reviews help others find my podcast.
NOTE: Your feedback helps me be of greater service to you so please subscribe, rate, and review.
Thanks for being a part of The Power Transformation Podcast community!