The Power Transformation Podcast
The Power Transformation Podcast hosted by Alethea Felton, celebrates the resilience, determination, and hope of entrepreneurs, thought leaders, and visionaries who have conquered adversity and various challenges to create meaningful lives.
With her own inspiring journey of living with autoimmune disease since birth (and now thriving), overcoming severe stuttering, and more, Alethea's authenticity adds depth to intimate conversations with her guests who have overcome extraordinary obstacles.
Alethea's heart-centered, introspective, and engaging style elevates this podcast into a movement that inspires listeners to embrace their inner strength, cultivate empowerment, and rise wiser, stronger, and more courageous to achieve their next level of success.
The Power Transformation Podcast
12. The Myths of Mindfulness with Angela Norwood
Do you live in the moment or does your mind race all day with very little slowing down? Well, in this episode I interview Angela Norwood, Mindfulness Practitioner, as she shares the truths behind mindfulness and breaks all of its myths.
Episode 12's Affirmation:
I am fully engaged in the present moment.
For more resources on mindfulness, click below to follow Angela Norwood:
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