12. The Myths of Mindfulness with Angela Norwood Artwork

The Power Transformation Podcast

The Power Transformation Podcast is where resilience meets real results.

Hosted by digital products creator, motivational speaker, and founder of Resilient Leaders Alliance Alethea Felton (who was born with chronic illness, overcame severe stuttering, and more), this Top 3% ranked show features inspiring, personal stories from entrepreneurs, leaders, and everyday people who turned adversity into unstoppable success.

From mindset shifts to breakthrough strategies, you'll gain practical tools to rise stronger, mentally, emotionally, personally, and professionally.

Whether you're navigating life’s challenges, seeking purpose, finding meaning in adversity, or leveling up in life and business, this show is your blueprint for lasting transformation.

Subscribe now...your comeback story starts here.

All Episodes

The Power Transformation Podcast

12. The Myths of Mindfulness with Angela Norwood

January 25, 2023 • Alethea Felton • Season 1 • Episode 12

Do you live in the moment or does your mind race all day with very little slowing down? Well, in this episode I interview Angela Norwood, Mindfulness Practitioner, as she shares the truths behind mindfulness and breaks all of its myths.

Episode 12's Affirmation:
I am fully engaged in the present moment.

For more resources on mindfulness, click below to follow Angela Norwood:

I invite you to leave a positive message with your insights, feedback, or uplifting message.

Thank you for listening to The Power Transformation Podcast with Alethea Felton. New episodes release every Wednesday.

To book Alethea for speaking, learn more about her work, or connect with her on social media, click or go to https://linktr.ee/aletheafelton.