12. The Myths of Mindfulness with Angela Norwood Artwork

The Power Transformation Podcast

The Power Transformation Podcast hosted by Alethea Felton, celebrates the resilience, determination, and hope of individuals who have conquered adversity and various challenges to create meaningful lives. With her own inspiring journey of living with autoimmune illness since birth, overcoming severe stuttering, and more, Alethea's authenticity adds depth to intimate conversations with guests from all walks of life who have overcome extraordinary obstacles. Alethea's heart-centered, introspective, and engaging style elevates this podcast into a movement that inspires listeners to embrace their inner strength, cultivate empowerment, and rise wiser, stronger, and more courageous to achieve their next level of success.

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The Power Transformation Podcast

12. The Myths of Mindfulness with Angela Norwood

January 25, 2023 • Alethea Felton • Season 1 • Episode 12

Do you live in the moment or does your mind race all day with very little slowing down? Well, in this episode I interview Angela Norwood, Mindfulness Practitioner, as she shares the truths behind mindfulness and breaks all of its myths.

Episode 12's Affirmation:
I am fully engaged in the present moment.

For more resources on mindfulness, click below to follow Angela Norwood:

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